Yin Yoga for the Liver Meridian (w/Five Element Theory)
Yin Yoga and the Meridians Series
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46m
Exploring the Liver Meridian with complete yin practice.
Introduction of the Five Elements Theory and their role with the meridians and Traditional Chinese Medicine - 00:10 min
About the Related Element/Season - 04:40 min
About the Liver Meridian and associated health ailments - 01:12 min
Palpating/Acupressure of the Meridian - 05:20 min
Liver Meridian Yin Yoga Practice: 06:05 min
Introduction to Meridians and Yin Yoga: https://awakenedactions.vhx.tv/videos/introduction-to-meridians-and-yin-yoga
Music By Fred Westra's. Continue listening @ https://music.apple.com/nl/album/integrity/1499241522 https://open.spotify.com/artist/3xoBnkqEXHqY8Kl6s2oWHG
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