• 30 Day Morning Yoga to Create Your Morning Ritual

    30 videos  |   Buy $49.99

    This course is a dedication to the self.

    To the morning.

    To that sacred space that exists before all the flurried and busy events of the day begin.

    To that notion of setting the tone for the day by first connecting with yourself and by intentionally greeting the day.

    While the morning ritual ...

  • Yin Yoga and the Meridians Series

    13 videos  |   Buy $49.99

    Do you ever feel like your body is in a constant state of imbalance? Whether that be low energy, brain fog, GI distress, emotional instability, trouble sleeping, body aches, etc.?

    Consider this series a tool to help you better understand what may be going on within to take a step towards creati...

  • At-Home Self-Love Weekend Yoga Retreat

    12 videos  |   Buy $29.99

    This specially crafted At-Home Yoga Retreat will fill you up with love from the tip of your toes to the crown of your head. Love for yourself and love for your body.

    This At-Home Retreat is for one half day on Friday, two full days on Saturday and Sunday.

    Love for one’s self is at the core o...

  • 7 Day Hatha-Yin Yoga Fusion | Immersion Program

    9 videos  |   Buy $34.99

    This exclusive yoga immersion program was filmed across 5 locations on the beautiful island of Maui.

    If you are looking to improve the flexibility of or open your hips, hamstrings, back, shoulders… really, your whole body, then this yoga program is for you! Immerse Yourself!

    This program not on...

  • 30 Day Front Splits Journey

    28 videos  |   Buy $49.99

    I invite you to enter this 30 day challenge with the mindset of the goal not being the end destination of moving into the full front splits, but it being all about the journey that you will walk through with your body, understanding it better, tuning in and listening to it, feeling it evolve over...

  • 3 Week Fit & Fierce Yoga-Infused Plank Challenge

    10 videos  |   Buy $24.99

    I love Plank Pose... not! Have you ever heard the pose you need to do the most is the pose you avoid?... That's me with plank pose! Anyone else with me!?!

    The almighty Plank Pose is a pretty well-rounded pose. Plank pose was strategically selected to go along with the theme of Fit & Fierce. Not...

  • Getting Lost in the Flow | 6 Part Mini-Series

    6 videos  |   Buy $14.99

    This series is a fusion of three different styles of yoga.

    Vinyasa yoga to warm up the body and get the juices flowing.
    Hatha yoga to form that deep connection with your body.
    Yin yoga to nourish your mind, body, spirit.

    This series is all about the practitioner becoming so familiar with the...

  • 7-Day Chakra Yoga for Gratitude Program

    7 videos  |   Buy $9.99

    Created with Gratitude & Packaged with L❤ve just for you!

    Are you ready to go on a journey to improve your satisfaction in life…

    ... and melt away anxiety and depression by cultivating gratitude through a daily yoga practice?

    These practices are designed to calm your body and mind through a su...