Exploring the Lung Meridian with complete yin practice.
About the Related Element/Season - 01:01 min
About the Lung Meridian and associated health ailments - 02:00 min
Palpating/Acupressure of the Meridian - 01:45 min
Lung Meridian Yin Yoga Practice: 02:32 min
Introduction to Meridians and Yin Yoga: https://awakenedactions.vhx.tv/videos/introduction-to-meridians-and-yin-yoga
Role the elements play in the meridians and Traditional Chinese Medicine in the introduction of the Liver Meridian: https://awakenedactions.vhx.tv/videos/liver-yin-yoga-meridian-w-five-element-theory
Music By Fred Westra's. Continue listening @ https://music.apple.com/nl/album/integrity/1499241522 https://open.spotify.com/artist/3xoBnkqEXHqY8Kl6s2oWHG
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Awakened Actions LLC: Disclaimer Please consult your physician before taking on any new fitness regime. In participating in this exercise program, you agree that you are doing so at your own risk. You should understand that when participating in any exercise program, there is the possibility of physical injury. Please be mindful and listen to your body. In voluntarily participating in these exercises, you assume all risk of injury to yourself, and agree to release and discharge Awakened Actions LLC from any and all claims or causes of action, known or unknown, arising out of Awakened Actions LLC’s negligence.
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About the Related Element/Season - 00:35 min
About the Large Intestine Meridian and associated health ailments - 00:55 min
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Yin Yoga for the Kidney Meridian
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About the Related Element/Season - 00:33 min
About the Kidney Meridian and associated health ailments - 01:12 min
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Yin Yoga for the Bladder Meridian
Exploring the Bladder Meridian with complete yin practice.
About the Related Element/Season - 00:31 min
About the Bladder Meridian and associated health ailments - 00:54 min
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