Every 7th practice in this Morning Yoga Journey will include a shorter (Yoga Quickie) morning practice as I know many of us may be more crunched for time trying to take care of to-do's. This week we have a fun Vinyasa inspired practices filmed at a tranquil location - San Ignacio Springs in BCS.

Music By Fred Westra's. Continue listening @ https://music.apple.com/nl/album/integrity/1499241522
https://open.spotify.com/artist/3xoBnkqEXHqY8Kl6s2oWHG
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