Filmed @ Ho'okipa Outlook, Paia, Maui.

This is a full body hatha yoga practice. We are at a beautiful location today, Ho'okipa Outlook. There was a crisp, clear blue sky with bright sunshine providing an amazing setting for our complete full body hatha yoga practice. We will be opening and strengthening your whole body.

I will not be using any props today, but feel free to have your yoga blocks nearby!

Welcome the movement of this yoga dance into your body with each breath you take. Breathe deep. Use your breath to help you stay deeply connected and in tune with your body as we flow.

Have Fun and Smile Bright!
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Awakened Actions LLC:
Disclaimer Please consult your physician before taking on any new fitness regime. In participating in this exercise program, you agree that you are doing so at your own risk. You should understand that when participating in any exercise program, there is the possibility of physical injury. Please be mindful and listen to your body. In voluntarily participating in these exercises, you assume all risk of injury to yourself, and agree to release and discharge Awakened Actions LLC from any and all claims or causes of action, known or unknown, arising out of Awakened Actions LLC’s negligence.
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Music By: Cylinder Two by Chris Zabriskie is licensed under a Creative Commons Attribution license (https://creativecommons.org/licenses/by/4.0/)
Source: http://chriszabriskie.com/cylinders/
Artist: http://chriszabriskie.com/