Exploring the Spleen Meridian with complete yin practice.

About the Related Element/Season - 00:41 min
About the Spleen Meridian and associated health ailments - 01:04 min
Palpating/Acupressure of the Meridian - 01:45 min
Spleen Meridian Yin Yoga Practice: 03:00 min

Introduction to Meridians and Yin Yoga: https://awakenedactions.vhx.tv/videos/introduction-to-meridians-and-yin-yoga

Role the elements play in the meridians and Traditional Chinese Medicine in the introduction of the Liver Meridian: https://awakenedactions.vhx.tv/videos/liver-yin-yoga-meridian-w-five-element-theory

Music By Fred Westra's. Continue listening @ https://music.apple.com/nl/album/integrity/1499241522 https://open.spotify.com/artist/3xoBnkqEXHqY8Kl6s2oWHG
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