Day 7 | 14 min Vinyasa Morning Yoga Quickie | 30 Day Morning Yoga Journey
30 Day Morning Yoga to Create Your Morning Ritual
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14m
Every 7th practice in this Morning Yoga Journey will include a shorter (Yoga Quickie) morning practice as I know many of us may be more crunched for time trying to take care of to-do's. This week we have a fun Vinyasa inspired practices filmed at a tranquil location - San Ignacio Springs in BCS.
Music By Fred Westra's. Continue listening @ https://music.apple.com/nl/album/integrity/1499241522
https://open.spotify.com/artist/3xoBnkqEXHqY8Kl6s2oWHG
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Awakened Actions LLC:
Disclaimer Please consult your physician before taking on any new fitness regime. In participating in this exercise program, you agree that you are doing so at your own risk. You should understand that when participating in any exercise program, there is the possibility of physical injury. Please be mindful and listen to your body. In voluntarily participating in these exercises, you assume all risk of injury to yourself, and agree to release and discharge Awakened Actions LLC from any and all claims or causes of action, known or unknown, arising out of Awakened Actions LLC’s negligence.
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Music By Fred Westra's. Continue listening @ https://music.apple.com/nl/album/integrity/1499241522
https://open.spotify.com/artist/3xoBnkqEXHqY8Kl6s2o...
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