In this video will help set the foundation of your work with the meridians as it provides easy-to-understand information on Traditional Chinese Medicine (TCM) as the meridians are a concept of TCM and the role of Yin Yoga with the meridians. We will be walking through the 12 organ meridians sharing with you their pathway within your body, what element they are associated with, what season, and so much more!
Up Next in Yin Yoga and the Meridians Series
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Yin Yoga for the Liver Meridian (w/Fi...
Exploring the Liver Meridian with complete yin practice.
Introduction of the Five Elements Theory and their role with the meridians and Traditional Chinese Medicine - 00:10 min
About the Related Element/Season - 04:40 min
About the Liver Meridian and associated health ailments - 01:12 min
Palp... -
Yin Yoga for the Gallbladder Meridian
Exploring the Gallbladder Meridian with complete yin practice.
About the Related Element/Season - 00:40 min
About the Gallbladder Meridian and associated health ailments - 01:12 min
Palpating/Acupressure of the Meridian - 01:40 min
Gallbladder Meridian Yin Yoga Practice: 02:40 minIntroduction...
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Yin Yoga for the Heart Meridian
Exploring the Heart Meridian with complete yin practice.
About the Related Element/Season - 00:38 min
About the Heart Meridian and associated health ailments - 01:54 min
Palpating/Acupressure of the Meridian - 02:41 min
Heart Meridian Yin Yoga Practice: 03:35 minIntroduction to Meridians and ...
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