Yin Yoga for the Spleen Meridian
Yin Yoga and the Meridians Series
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56m
Exploring the Spleen Meridian with complete yin practice.
About the Related Element/Season - 00:41 min
About the Spleen Meridian and associated health ailments - 01:04 min
Palpating/Acupressure of the Meridian - 01:45 min
Spleen Meridian Yin Yoga Practice: 03:00 min
Introduction to Meridians and Yin Yoga: https://awakenedactions.vhx.tv/videos/introduction-to-meridians-and-yin-yoga
Role the elements play in the meridians and Traditional Chinese Medicine in the introduction of the Liver Meridian: https://awakenedactions.vhx.tv/videos/liver-yin-yoga-meridian-w-five-element-theory
Music By Fred Westra's. Continue listening @ https://music.apple.com/nl/album/integrity/1499241522 https://open.spotify.com/artist/3xoBnkqEXHqY8Kl6s2oWHG
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Awakened Actions LLC: Disclaimer Please consult your physician before taking on any new fitness regime. In participating in this exercise program, you agree that you are doing so at your own risk. You should understand that when participating in any exercise program, there is the possibility of physical injury. Please be mindful and listen to your body. In voluntarily participating in these exercises, you assume all risk of injury to yourself, and agree to release and discharge Awakened Actions LLC from any and all claims or causes of action, known or unknown, arising out of Awakened Actions LLC’s negligence.
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